Conscious Alignment at One Leaf (Rolfing, Craniosacral Therapy, Quantum Touch, EFT)

While visiting Portugal on vacation, I was connected to an online wellness community where I inquired about Craniosacral options to support me in my post-concussion healing -- Gillian at Conscious Alignment came highly recommended to me and I reached out to book the appointment right away, without even doing any research before which is unusual for me. I have never received any kind of treatment/therapy while away/travelling, but I followed my intuition on this one and I am very glad I did.The first session was so powerful - Gillian's questions, observations, and prompts are as helpful, insightful, and perspective-changing as her physical touch is healing and aligning. Even though I only had a few weeks in Lisbon, I knew I had to book more time with her to continue to reap the benefits.Three craniosacral & bodywork sessions later, I have experienced profound transformative shifts both physically and emotionally/mentally, and am filled with gratitude.My time at Conscious Alignment alone was worth the trip to Portugal. Really, it was the highlight of my trip, and I feel like the best souvenir I took back with me was my more aligned self :)